Kids Dental Online - Plano & Carrollton

Pediatric Kids Dentist Plano Carrollton

Plano Office
3001 N Dallas Parkway, Suite B
Plano, TX 75093
Phone: 972-378-5437
       
Carrollton Office
1912 E Hebron Parkway, Suite 104
Carrollton, TX 75007
Phone: 972-394-2140
  • Home
  • Our Team
    • What is a Pediatric Dentist?
    • Meet Our Team of Pediatric Dentists
    • Jeffrey D. Holt, DDS, MS
    • Moisa Sapozhnikov, DDS
    • Mindy Li, DDS
    • Nathan Cotten, DDS, MS – Orthodontist
    • Dental Hygienists
  • Dental Topics
    • Toothaches in Children
    • Pulp Therapy in Children
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    • Baby Dental Topics
      • Baby Bottle Tooth Decay
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      • Stages of Teething and Helpful Hints
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    • Can Oral Piercings Affect Your Teeth?
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      • Dental Cavities and How to Prevent Them
      • Bad Breath in Children
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      • Dental Sealants Prevent Cavities in Children
      • Dental Treatment for Tooth Decay
      • Oral Health and Gum Disease
      • Enamel Hypoplasia/Enamel Defect
      • Eating Healthy to Promote Strong Teeth in Children
      • Foods That Stain Teeth
      • Soda Drinking and Its Effect on Teeth
      • Sports Drinks Can Be Harmful to Teeth
      • Vaping Can Affect Oral Health
        • How Can Vaping Affect My Teen’s Oral Health?
      • Permanent Tooth Eruption In Children
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Soda Drinking and Its Effect on Teeth

Soda drinking and its effect on teeth has become a growing concern for dentists (especially
pediatric dentists) nationwide as the consumption of soft drinks by children, and therefore the
potential for dental health issues, has risen dramatically in the last 20 years. Research shows
that teenagers consume the most soda of any age group, with an 1100% increase in soft drink
purchases at schools in the last two decades. With soda drinking statistics like these, knowing
the effects that soft drinks can have on dental health becomes increasingly important for
parents and children alike.

What Damage Can Soda Do to Teeth?

Effects Of Soda On Teeth
Even Seemingly Healthy Sodas Are Full Of Sugar And Can Cause Damage to Teeth Over Time.

Many sodas, or soft drinks, contain a form of high fructose corn syrup which equates to
approximately 10 teaspoons of sugar per 12 oz. can. This sugar interacts with the mouth’s
bacteria to form an acid that attacks the teeth and weakens the enamel (the hard, protective
outer layer of the teeth). The acid can linger on the surface of the teeth for up to 20 minutes,
and the process is repeated with each sip of soda. Over time, tooth decay and dental cavities
can form as a result.

Sugar content is only one of the potential teeth eroding ingredients in sodas. Both regular and
diet sodas contain high concentrations of acids that can also damage teeth, including:

  • Carbonic acid: A byproduct of adding carbon dioxide to water to produce the
    carbonation in sodas
  • Phosphoric acid: Prevents mold and bacteria from growing and gives soda its tangy
    flavor
  • Citric acid: Added to lemon-lime and other fruit-flavored soft drinks for tartness

All of these acids in sodas can erode tooth enamel, reduce the hardness of the tooth surface,
and cause hypersensitivity. Ultimately, the dentin (the layer beneath the enamel) can become
damaged and susceptible to dental cavities and decay.

Children, whose tooth enamel is not fully developed, are especially at risk for cavities and
enamel erosion due to excessive soda drinking. Colas are also one of the main foods that stain
teeth in children and teens.

Preventing Dental Damage from Soft Drinks

The easiest way to avoid dental damage caused by soft drinks is simply to not drink soda. The
best replacement for soda is water since even juices and sports drinks can be harmful to teeth,
especially if consumed frequently. While an occasional soda most likely won’t damage the
teeth, maintaining good oral health and following these tips can help lessen any negative dental
effects of drinking soda:

Soft Drinks Effects on Teeth
Limiting Soda Consumption, Or Avoiding it Entirely is a Great Way to Protect Your Child’s Teeth.
  • Limit soft drink consumption to 12 oz. per day.
  • Drink soda through a straw to minimize its contact with the teeth.
  • Do not sip soda throughout the day, as this practice allows sugar to coat the teeth
    continuously.
  • Rinse your mouth with water after you drink a soda to help remove any lingering sugar
    and acid.
  • Chew sugarless gum containing Xylitol which can help keep teeth healthy.
  • Brush and floss your teeth at least twice per day, particularly before bed. Keep in mind
    that it is best to wait 30-60 minutes after drinking a soda to brush your teeth, because
    the acid in soft drinks leaves teeth vulnerable to friction damage.
  • Try to choose soft drinks with lower acid content, such as Root Beer.
  • Maintain good oral hygiene by choosing the best toothpaste for your child, eating
    healthy to promote strong teeth, and visiting your pediatric dentist regularly for
    cleanings and dental fluoride treatments.

If you would like more information on the dental effects of soda drinking or are concerned that
your child may have enamel erosion or tooth decay due to soda drinking, contact our office for
an appointment.

Our pediatric dental team is committed to helping all our patients attain and
enjoy good oral health that will bring a lifetime of smiles.

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Archives

Kids Dental

Plano and Carrollton, Texas

Pediatric Dentists

  • Dr. Jeffrey Holt
  • Dr. Moisa Sapozhnikov
  • Dr. Mindy Li

Orthodontist

Dr. Nathan Cotten

Plano Office

Kids Dental Plano
3001 N Dallas Parkway, Suite B
Plano, Texas 75093

Phone: 972-378-5437

Carrollton Office

Kids Dental Carrollton
1912 E Hebron Parkway, Suite 104

Carrollton, Texas 75007

Phone: 972-394-2140

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